Empowered hypnobirting classes

Feel calm, confident, and in control as you prepare for a positive birth experience

At Summer’s Little Studio, our Empowered Hypnobirthing classes are designed to help you approach birth feeling informed, supported, and empowered — no matter your birth preferences or journey.

Using a modern, evidence-based approach to hypnobirthing, these sessions combine relaxation techniques, breathing, visualisation, and practical tools to help reduce fear, build confidence, and create a more positive mindset around birth.

Whether you’re a first-time parent or preparing for a different experience this time around, our supportive small group or private classes offer a nurturing space to connect, learn, and grow.

• A full antenatal education focused on the mind–body connection
   
• Breathing, relaxation, and mindfulness techniques
   
• Birth planning tools and informed decision-making support
   
• Understanding your birth options and rights
   
• Partner involvement and how they can be your best support
   
• Tools to feel calm, grounded and in control during labour and birth
   
• Ongoing support and resources after the course
   

Expecting parents, suitable for all birth choices — hospital, home birth or elective caesarean.

Let birth be something you look forward to
Join us for a calm, empowering and transformative experience at Summer’s Little Studio.

Group and private sessions available, held in your home, at a venue or online.